- 22. 06. - 21. 09. 2026
- 09:00 - 09:45 h
- Hinterglemm
- Sports
Full body fit- Full Body Workout
In this workout, you train all major muscle groups using only your body weight. Strength, endurance, and mobility are combined to help you build fitness, boost energy, and develop a strong, resilient full-body foundation.
Downloads
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Download ( jpg 6 MB )
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Download 2 ( jpg 5 MB )