Bergglitzern

Outdoor adventures for women

The passion for our mountains will bring a sparkle to your eyes. We will, in female groups, conquer the beauty of the Glemmtal mountains together. Sometimes in a sporty fashion, sometimes in a calm and meditative way. We will recharge our batteries and empower each other for the next adventure. Our offers range from therapeutic walks in the forest to hikes and E-mountain bike tours. Self-reflection is the order of the day with yoga on the mountain, on yin days and at the revitalising energy spots during forest bathing. Tingling beads of perspiration, inspiring conversations and expansive views await all participants of Bergglitzern activities.

Our Bergglitzern guides will reveal the most beautiful experiences in Saalbach Hinterglemm. Miriam is the guide for the sensual Yin Day with forest yoga. Anna and Franzi are the biking experts and offer enjoyable E-mountain bike tours and riding technique courses. Alex and Birgit, our state-certified mountain hiking guides, will show you the most stunning summits and impressive natural spectacles. The two of them will reveal some extraordinary secrets of nature to you. Or it's off to the "forest" spiritual workshop, where you can simply say farewell to the stresses of everyday life during a relaxing forest bathing session with Franzi.

+++ BERGGLITZERN WEEK HIGHLIGHTS +++

Monday: Enjoyable panoramic hiking tour
Tuesday: Forest yoga or E-mountain bike pleasure tour & safety skills
Wednesday: Forest bathing or pleasurable E-mountain bike summit tour
Thursday: Yin Day or High Ropes Park with a training course
Friday: Enjoyable summit hike

Click here for the detailed weekly programme with full details

Our Bergglitzern guides will show you the most picturesque corners of Saalbach Hinterglemm and the coolest mountain experiences in the region. Let us introduce you to the team.

Alex

Alex adores the mountains, which is the reason why she moved from Germany to magnificent Austria. She is a certified mountain hiking guide, fitness and relaxation coach and has a degree in geography. Alex is very in touch with nature and would like to share this connection with you.

Franziska

Franziska, who lives in the beautiful Pinzgau region, is a forest mindfulness trainer and certified herbalist. "The forest is my soul workshop where I can restore myself when experiencing feelings of stress, anxiety and sorrow. I love the forest and its infinite healing power."

Miriam

Miriam's yoga journey began about 10 years ago. In Saalbach, her hometown, skiing and mountain biking are two of her great passions, which also involved a certain risk of injury for Miriam, so she looked for a more gentle balance. Yoga is the path to more awareness and self-empowerment for body, mind & soul - a never-ending journey. Miriam's style is to mix traditional with cutting edge, always in search of inspiration and knowledge.

Franzi

Franzi came to Saalbach with her VW bus. The desire for freedom and adventure doesn't let the native of Tegernsee sit still for long. Pleasure is best experienced when you can share it, which is why Franzi wants to pass on the feeling of freedom on a Mountainbike and show you the most beautiful places in the Glemmtal.

Anna

Anna is originally from the Chiemgau Alps before she moved to Saalbach 4 years ago. Anna enjoys riding her mountain bike, paragliding or ski touring in the mountains. She is looking forward to introducing you to the variety, fun, and diversity of Saalbach on a mountain bike.

BIRGIT

Anyone can climb a peak and admire the view. To transform this into an all-round enjoyable day in nature, the right dimensions are still missing: To feel the wind, listen to Alpine Choughs, drink refreshing water from a stream. If you have always wondered the difference between mosses and vascular plants, why there are shells and carts in the rocks, or why regional culture and land use shape the landscape, you can opt for a hike with a local nature and landscape guide.