Bergglitzern in den glemmtaler bergen

Outdoor adventures for women

The passion for our mountains will bring a sparkle to your eyes. We will, in female groups, conquer the beauty of the Glemmtal mountains together. Sometimes in a sporty fashion, sometimes in a calm and meditative way. We will recharge our batteries and empower each other for the next adventure. Our offers range from therapeutic walks in the forest to hikes and E-mountain bike tours. Self-reflection is the order of the day with yoga on the mountain, on yin days and at the revitalising energy spots during forest bathing. Tingling beads of perspiration, inspiring conversations and expansive views await all participants of Bergglitzern activities.

Our Bergglitzern guides will reveal the most beautiful experiences in Saalbach Hinterglemm. Miriam is the guide for the sensual Yin Day with forest yoga. Anna and Franzi are the biking experts and offer enjoyable E-mountain bike tours and riding technique courses. Alex and Birgit, our state-certified mountain hiking guides, will show you the most stunning summits and impressive natural spectacles. The two of them will reveal some extraordinary secrets of nature to you. Or it's off to the "forest" spiritual workshop, where you can simply say farewell to the stresses of everyday life during a relaxing forest bathing session with Franzi.

BERGGLITZERN WEEK HIGHLIGHTS

Monday: Panorama Hiking Tour
Tuesday: Forest Yoga
Wednesday: Meet the nature
Thursday: Yin Day
Friday: Hike & Swim - Cooling down in a mountain lake after a summit tour

Click here for the detailed weekly programme with full details

Our Bergglitzern guides will show you the most picturesque corners of Saalbach Hinterglemm and the coolest mountain experiences in the region. Let us introduce you to the team.

BIRGIT

Anyone can climb a peak and admire the view. To transform this into an all-round enjoyable day in nature, the right dimensions are still missing: To feel the wind, listen to Alpine Choughs, drink refreshing water from a stream. If you have always wondered the difference between mosses and vascular plants, why there are shells and carts in the rocks, or why regional culture and land use shape the landscape, you can opt for a hike with a local nature and landscape guide.

Miriam

Miriam's yoga journey began about 10 years ago. In Saalbach, her hometown, skiing and mountain biking are two of her great passions, which also involved a certain risk of injury for Miriam, so she looked for a more gentle balance. Yoga is the path to more awareness and self-empowerment for body, mind & soul - a never-ending journey. Miriam's style is to mix traditional with cutting edge, always in search of inspiration and knowledge.

BIANCA

"Freely following this motto, I go to nature: "There are two ways to live your life: either as if nothing were a miracle, or as if everything were one." My second home is the forest. Sometimes I need this, with my four pubescent children, as a balance and a haven of peace. Other times, I give back my energy to keep the give and take in balance. My job is to remind people to protect nature. Not because we need it, but because we are a part of it. Therefore, I reintroduce the forest and its creatures in my own unique way to all who are interested. "

Hiking guide Tina would like to show you the most beautiful places in the Glemmtal. Since the age of two, the native of Thuringia has always been drawn to Saalbach for hiking. She knows the area very well and would like to share her knowledge and her passion for nature and mountains with you.
In the meantime, Tina settled in the Glemmtal.