- 03. 02. 2026
- 08:15 - 08:45 h
- Hinterglemm
- Sports
Core Fit
This class is a holistic back-focused workout that strengthens the abdominals, back, and pelvic floor. Through targeted exercises, you improve posture and body awareness while helping to prevent tension and back pain. A combination of mobility, strengthening, and relaxing elements promotes greater ease and stability in everyday life.
Registration until 8:00 p.m. the evening before at +43 6541 6332.
