- 25. 08. 2021
- 09:30 - 12:00 h
BergGlitzern: bathing in the forest
To all female everyday heroes and nature lovers! For you, we bring sparkle to the mountains! Let's experience together sparkling moments that light up our souls and make us feel at peace.
You want nothing more than to really relax and recuperate, to be in complete balance, to be in touch with yourself again and to do something good for your health? With the help of mindfulness exercises, together with Franziska, you will strengthen the demonstrably positive effects of the forest even more: lowering blood pressure, reducing stress, improving the immune system and increasing well-being.
- Meeting point: Tourist board in Saalbach
- Start: 09:30 h
- Registration: direkctly at Franziska (+43 676 9443883 / firstname.lastname@example.org) or until 16:00 h at the day before at the Touris board Saalbach (+43 6541 6800 / email@example.com)
- Equipment: good shoes, comfortable clothing, rain-/sun-/mosquito protection, long trousers, beverage
- Costs: € 28,00 per person // to pay cash drectly at Franziska
- Minimun of participants: 4 people
Franziska, who lives in the beautiful Pinzgau region, is a forest mindfulness trainer and certified herbalist.
"The forest is my soul workshop where I can restore myself when experiencing feelings of stress, anxiety and sorrow. I love the forest and its infinite healing power."