Yoga session

In this calm yoga session, you immerse yourself in slow, mindful movements, gentle stretching and conscious breathing. Your nervous system is allowed to calm down and your body to let go. A space for you to arrive - in the moment, in your body, with yourself. Suitable for all skill levels.

Who for: all HOL TEAM Card members

When: 18:00 - 19:15

Where: Hotel Alpin Juwel, Haidweg 357 5754 Hinterglemm

Registration: directly at Miriam (+43 6604810464 / miriam_scharnagl@hotmail.com)

Equipment: comfortable clothes, something to drink