The Power of Thoughts – Mindfulness Workshop

Every day, 60,000–80,000 thoughts buzz through our heads—and you can decide whether they should be positive or negative!

In this workshop, you will learn how your thoughts influence your life and how you can positively influence them with simple tools such as gratitude exercises. You will also learn what negative beliefs are, where they can come from, and get a first impression of how you can change them.

This workshop is just right for you if you sometimes feel like you are “stuck” in a whirlpool of negative thoughts.

Facilitator: Annika Flug, Spiritual Life Coach i.A.

For whom: all HOL TEAM Card Members

When: Thursday, March 5, 2026

Time: 6:00 p.m. - 8:00 p.m.

Where: Saalbach Hinterglemm Tourist Association, Glemmtaler Landesstr. 550, 5753 Saalbach

Registration: please register by March 2, 2026 at the latest at Anni at annika.flug@gmail.com