- 22. 06. 2026
- 08:15 - 08:55 h
- Hinterglemm
- Sports
Range oft Motion- Mobilitytraining
Improve your flexibility, stability, and recovery with this mobility program. Perfect as a complement to your training routine or as a warm-up before athletic activities, these targeted sessions strengthen your joints and fascia, improve movement efficiency, reduce injury risk, and increase overall resilience and performance.