Kundalini Yoga Session im Saalbacher Hof

Treat yourself to a 60-minute yoga session above the rooftops of Saalbach. No previous experience is required – every class can be adapted to your individual abilities and needs. Registration: Please register by 12:00 noon on Wednesday by calling +43 6541 7111 or emailing hotel@saalbacherhof.at.

About the Session:

Kundalini Yoga combines gentle and dynamic movements, conscious breathing, relaxation, and meditation. The aim is to bring the body, mind, and nervous system into balance while creating renewed energy for everyday life.

The exercises can be both strengthening and relaxing, helping to restore inner balance and well-being.

Prices

• Single Session: €15

• 5-Session Pass: €60

• 10-Session Pass: €100