- 27. 03. 2023
- 11:00 - 12:15 h
YOGA - STRONG CENTER
For all yoga lovers and those who want to become one - treat yourself to a little break from everyday life and let your body, mind and soul relax.
In this gentle Yin Yoga session, you flow from one posture to the next, look inward and find yourself completely. Various body and breathing exercises will help you to feel better about your body and bring you into here and now.
Yoga is for everyone! Therefore, this lesson is suitable for everyone, whether beginner or advanced.
For whom: All members of the Home of Lässig TEAM Card - free of charge
When: at 11am.
Duration: 75 minutes
Where: Therapy im Glemmtal (yoga room)
Glemmtaler Landesstr. 341C
What to bring: comfortable clothing, yoga mats are available, if you want to bring your own yoga mat, you can do so
Registration: up to one day before at Lisa at Lisailkowyoga@gmail.com
Max. no. of participants: 8 persons